Sometimes There is Nothing to be Said

Uncategorized Oct 03, 2019

Sometimes there is nothing to be said.

Sometimes it’s only about the feels.

Feel ALL the feels today.

Feel the expansive feels.

Feel the contractive feels.

Allow both and all to flow freely through you.

Feel the waves.

Allow the feels to have movement.

Allow them to have shape and form.

Focus on physical sensations they evoke in your body.

Be an observer of ALL your feels.

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