The Fears are Growing in Your Head

Uncategorized Apr 18, 2019

Do you find it hard to admit your fear-based thoughts out loud?

If I say them out loud they will grow and control.

If I say them out loud it will make my fears true.

If I say them out loud it will hurt even more.

They are locked up in your head, silent but oh so loud…

It’s like miracle grow for them up there, growing and expanding.

The first step in releasing them is to admit them, say them out loud, write them down.

You might feel a sting as they are coming out but I promise there is relief in setting them free.

They grow in the dark depths of your mind and shrivel in the light.

Their grip becomes so weak once outside your head.

PS – If you are ready to be free of your worries message me for 1:1 support.

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