Transparency with Money

Uncategorized Jun 25, 2019

Be clear what numbers you are sharing.


The online business industry will only benefit from transparency.


Are you sharing sales made or money received?


Share the time frame in which you created those results. Are you sharing income over the life of your business/program or annual?


Product sales made vs income received…


Debt free but still have a mortgage…  (now I don’t believe any debt is bad but many forget that this is debt too. It’s just been deemed typical/normal. ALL debt is a choice to pay over an extended time period)


Millionaire vs million-dollar business… For 10 years your business hits 100k and your net worth is 500k. You aren’t a millionaire in my eyes but you do run a million dollar business…


I shared with a client today that the very first time I talked about MY FIRST 5 FIGURE MONTH it was actually sales made. I didn’t even realize at the time there were differences...

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Uncategorized Jun 24, 2019

If an all knowing being told you that you were going to ‘make it’ (whatever that means to you) BUT it would take you 10 years to get there...


What would be your first reaction?


What, if anything, would that change for you?


Would it allow you to relax into the journey?


You could trust in the knowing that it WAS going to happen, how would that feel? 

(This is really important, sink into this one)


Now take that feeling with you the rest of the week.


Release the 10 years! That was just to get you into the mindset!


Take that feeling, that knowing, with you in everything you do.


How you show up.


What you say.


Who you are being.

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Uncategorized Jun 21, 2019

One of my favorite concepts is how our strengths are also our weaknesses.

The same characteristics can show up in contraction and expansion for us.

The polarity of what makes us whole.

Think of it akin to the saying, the thing that made me fall in love with them is the same thing that drives me crazy!

My drive, all in attitude is crazy powerful and can make me impatient at times. Right?!

These parts of us can show up in love or fear.

When they show up in fear it creates contraction.

BUUUTTTT, don’t wish that characteristic away.

Redefine your perspective with love and it will become your superpower again!

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Your Commitment

Uncategorized Jun 20, 2019

Do you give at a cost to yourself?

This is a very simple idea that you can take to a deeper level.

During a powerful group coaching session last week, I was facilitating a group of high-level corporate women. One of the biggest AHA moments was recognizing when saying YES to others can be saying no to yourself.

It’s foundational in creating a life that is not reactive to others but driven by your purpose.

Which in turn creates a bigger impact aka helps more people in the end.

We talked deeply about being the kind of person that keeps your commitments to yourself, first and foremost.

What do you need to believe create this shift?

You are the kind of person who keeps commitments to others, right?

It’s time to deepen those commitments to yourself.

Be the person who upholds your commitments to yourself!

In all areas of your life!

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Follow Your Gut, NO Matter What

Uncategorized Jun 19, 2019

Last fall, I committed that the next time something fell out of alignment in my business that I would take action on it right away, no waiting.

This declaration was directly related to dropping any of my offerings that don’t light me up.

It hadn’t happened with anything I’d launched since then, until now.

I am scratching The HOW of Mindset. It’s cancelled!

I haven’t put my finger directly on what’s off but it doesn’t matter, I’m following my gut.

Why is this even worth talking about?

Because I grew up in a ‘never give up’ mindset. And this has made walking away from things that seem like a good idea, good for me, good for others etc a bit muddy for me in the past.

Following through, completing what you started… Did you grow up with these values too?

They serve us REALLY frickin well AND I have to be a little more conscious around my inner dialogue when it comes to letting something go.

I have to remind myself that...

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Your Words and Your Energy

Uncategorized Jun 19, 2019


Years ago, if you had told me I had fear and anxiety I would have vehemently disagreed.

I would have agreed to worry and stress. Those were the words I associated with.

Those were normal.

Everyone has stress and worry so I can admit to those. (my unconscious thoughts)

It’s fascinating how using the ‘right’ words allow your clients to hear you!

And at the same time, I will argue that it’s your energy above all that allows them to hear you.

Words are powerful.

The thoughts and feelings that bubble up with your words.

Words evoke different feelings depending on your experience, depending on your client’s experience.

I absolutely love the combination of energy and words.

Create a powerful intention for the impact of your energy and your words.

How will you share your energy and word today?

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Why do You Listen to the Coaches/Experts/Mentors Who are Telling You What You are Doing Wrong?

Uncategorized Jun 17, 2019

Why do you listen to the coaches/experts/mentors who are telling you what you are doing wrong?


I know one big reason, do you?!


Because it speaks to those parts of you that are used to this language. There is a comfort in this approach.


This is the language that you speak to yourself with at times, isn’t it?


You have been harsh, biting, even critical, at times.


And it speaks to that part of you that is trying to figure out what is the missing cog. To figure out why things haven’t come together yet.


NOTE: I want to be very clear, I am not criticizing styles of messaging. I really enjoy a few mentors who write VERY strongly in their messaging. I see the value. AND I have been sooo curious around why it garners so much attention.


I was noticing, with curiosity, that my messaging is often in a different vein.


It has been natural but I can't say that I was consciously choosing more gentle over anything else, it just felt...

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Unleash Your Full Self

Uncategorized Jun 14, 2019

You at 50% is light years ahead of most people’s 100%. And you know it!

People are blown away at what you can accomplish, yet you still feel like something is off.

You know that you aren’t running at full power.

And because you know that you are capable of so much more, you get frustrated with yourself at only showing up with 50% of your power…

It doesn’t matter what others say, you feel lazy and they don’t get it.

I do. Because I’ve spent a lifetime living in that space too.

It’s pretty easy to be above average, isn’t it?!

It’s okay to admit you don’t have to put the same effort in as others do to get the same results.

And I want to help you break out of the that lazy feeling of just showing up at 50%.

You aren’t really lazy, it just feels that way.

Your patterns are holding you back, because if you showed up at 100%?! Holy $h!t! The world might not be ready for that… So that is not a safe place to play in...

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Behind the Scenes

Uncategorized Jun 13, 2019

I would love to share more of what’s going on behind the scenes with you!! What would you like to know about? How I decide what positions to hire/outsource. How I structure my writing. How I structure my schedule. How I move through my own blocks.

You name it below/hit reply/comment and I’ll share it with you!

PS – The HOW of Mindset is in less than 2 weeks!! Reserve your spot today. 2 hours of what to do when you want to create powerful mindset shifts and what to do with that little voice that isn’t on board with the changes!

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Step into Exponential Growth

Uncategorized Jun 12, 2019

My growth has been absolutely exponential. I’m proud to yell it from the rooftops!

I have big dreams and work with those that hold big visions for themselves too.

And I want you to know that this level of change, expansion and growth is available to you too. It’s right on the other side of your struggle.

It’s right there for you, within arm’s reach.

I probably hold the record for highest income received with the smallest following! So it doesn’t matter where you stand in your business right now, it’s possible.

I made my first 100K+ two years into launching my business with a tiny email list of ~100, about 400 likes on both FB and IG, and around 1500 FB friends!

No more excuses. You can do this too.

Join me for my newest workshop The HOW of Mindset. Sign up at

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